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7 BEST FOODS FOR LIVER

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7 Best Foods for Liver The liver, a crucial organ of our body, is also the second largest organ,which has a very huge responsibility. So, do you think ignoring it…

7 BEST FOODS FOR HEART

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7 Best foods for heart The heart is a powerful pumping organ that works non-stop throughout our entire life. It carries a huge responsibility — pumping blood to every part…

FOODS GOOD FOR KIDNEY

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Foods good for Kidney The kidneys are one of the most important organs in our body.They play a vital role in filtering our blood and removing waste — a function…

7 BEST FOODS FOR BRAIN

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7 Best Foods Brain As we all know, the brain is the most important part of our body. It works 24×7 — yes, even when we are sleeping. So, do…

BEST FOODS IN DIABETES

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Best Foods in Diabetes According to research in 2021, approximately 10.5% of the world’s population [20-74 years] was living with diabetes, and most of them are dependent on medicine. And…

10 BEST FOODS FOR SKIN

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10 Best foods for Skin The skin is the largest organ of our body, and it requires the right nutrition to function properly. For healthy, glowing, and youthful skin, you…

Sugar Substitutes

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Sugar Substitute is the red hot topic in health industry right now because everyone wants to know what are actually sugar substitutes, how they actually work and which one is…

SIDE EFFECTS OF SUGAR

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Does sugar have any side effects? Oh yes, definitely! Sugar is silently harming you day by day. The sudden spike in sugar levels can lead to many diseases. It’s also…